Monthly Archives: February 2010

Monday, Monday….Can’t trust that day.

So I said Sunday, but I really meant Monday.  Already behind!

But seriously, my emo musings aside, here are this weeks goals.  I need some ACTION (ok, dirty-minded, not that…ok that too).

  • Monday (work out w/ trainer) – cardio drills (done)
  • Tuesday (cardio on own – 20 min cardio intervals minimum, total cardio of 60 min); grocery shopping to get some decent food in the house.
  • Wednesday (cardio on own – same as above)
  • Thurs (Trainer)
  • Friday or Saturday – 1 hour of cardio. 

Also this week I need to check out the gym over in Tenleytown.  I’d like to do some spinning.  I like that strangely enough.  :)